Category: Recipes


SWEET POTATO AND RED LENTIL SOUP

By Rafi Chow,

 

SWEET POTATO AND RED LENTIL SOUP

Total Time 5 minutes

Ingredients

  • 350 g sweet potato
  • 15 g olive oil
  • 1 onion peeled & halved
  • 1 clove of garlic
  • 1 thumb sized piece of ginger
  • 1 tbsp Curry Paste
  • 200 g tomatoes
  • 50 gms red lentils
  • 1 tbsp Vege stock
  • 850 gm water
  • salt and pepper to taste

Instructions

  1. Place onion and ginger in TM bowl. Chop speed 7 / 5 seconds. Scrape down side of bowl. Add oil, curry paste and saute 3 minutes 120 Degrees / Speed 2 Add tomatoes and chop 5 seconds/ Speed 5 Add lentils, vege stock and water to bowl. Place sweet potato in simmering basket and insert into TM bowl Cook 20 minutes/ 100 Degrees / Speed 2 Remove simmering basket and add sweet potoat to TM. Blend 1 minute/ Speed 9.

TIP

  1. If you don't have tomatoes use a 400 gram can tomatoes and reduce the water by 200 g

    For the Tha curry paste //www.recipecommunity.com.au/sauces-dips-spreads-recipes/thai-curry-paste/200525

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