SWEET POTATO AND RED LENTIL SOUP
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SWEET POTATO AND RED LENTIL SOUP
Ingredients
- 350 g sweet potato
- 15 g olive oil
- 1 onion peeled & halved
- 1 clove of garlic
- 1 thumb sized piece of ginger
- 1 tbsp Curry Paste
- 200 g tomatoes
- 50 gms red lentils
- 1 tbsp Vege stock
- 850 gm water
- salt and pepper to taste
Instructions
Place onion and ginger in TM bowl. Chop speed 7 / 5 seconds. Scrape down side of bowl. Add oil, curry paste and saute 3 minutes 120 Degrees / Speed 2 Add tomatoes and chop 5 seconds/ Speed 5 Add lentils, vege stock and water to bowl. Place sweet potato in simmering basket and insert into TM bowl Cook 20 minutes/ 100 Degrees / Speed 2 Remove simmering basket and add sweet potoat to TM. Blend 1 minute/ Speed 9.
TIP
If you don't have tomatoes use a 400 gram can tomatoes and reduce the water by 200 g
For the Tha curry paste //www.recipecommunity.com.au/sauces-dips-spreads-recipes/thai-curry-paste/200525
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